Day #8

Good Evening Everyone!

Well the first week has passed and I am happy to report I am down 10 lbs in 8 days!!! Yes I started this journey at a whooping 183.5 and today my weigh in was 173.5. WOW!! I did 2 day load, and the pass 6 days I have stuck very close to the recommended 500 calorie diet. I will come clean on one cheat... Saturday evening we finally had all the kids with us and we had dinner in a restaurant. My meal consisted of 1/2 of a grilled chicken breast, broccoli, 2 grilled shrimp and 1 glass of white wine. So there you have it! I was nervous about the weigh in the next morning and to my surprise the weight was down 1/2 lb. So I guess my cheat was not as drastic as I thought. I am hopefully going to continue to lose weight consistently in week 2. 

I have felt a little tired but nothing that is keeping me down. I love to exercise and I have cut back slightly. Tomorrow I am back to the gym and ready to continue with my normal schedule. I do feel some cramping since I started the injections but again it is nothing I can't handle. I do drink at least one to two cups of tea every afternoon to starve off the hunger pains. I must say that eating this amount of calories has not been difficult at all. I haven't even had much desire to eat sweets or breads. That is a miracle. Hope everyone else is experiencing success on their HcG journey! 

See you tomorrow and hopefully I will be a bit lighter!

HPG